The Ninja Creami has completely taken over summer dessert culture, and for good reason! It transforms low-fat ingredients into thick, velvety ice cream that rivals any traditional ice cream shop.

This 3-ingredient Ninja Creami Protein Ice Cream packs 30 grams of protein per pint with under 250 calories. It’s thick, rich, and satisfies your sweet tooth while keeping you on track with your summer fitness goals!
πΒ Looking for another fast summer dessert? Check out my famous [Crispy Edge Blackstone Smash Burgers]!
π The Ingredients
- 1 Β½ cups Fairlife MilkΒ (Fairlife milk has 50% more protein and less sugar than regular milk).
- 1 scoop Vanilla Protein PowderΒ (Whey/casein blend yields the thickest texture).
- 1 tbsp Sugar-Free Vanilla Pudding MixΒ (The secret ingredient for zero-iciness!).
- Optional Mix-ins:Β Mini chocolate chips, crushed Oreos, or fresh berries.
π³ Step-by-Step Instructions
Step 1: Whisk & Freeze
- Pour the milk, protein powder, and sugar-free pudding mix into your Ninja Creami pint.
- Whisk vigorously for 60 seconds until completely dissolved.
- Place the lid on and freeze on a flat surface forΒ 24 hours.
Step 2: The First Spin
- Remove the pint from the freezer and lock it into the Ninja Creami outer bowl.
- Select theΒ “LITE ICE CREAM”Β function and let it process.
Step 3: The “Re-Spin” Secret Hack β‘
- When the first spin finishes, the ice cream may look crumbly.Β This is completely normal!
- AddΒ 1 tablespoon of fresh milkΒ to the center hole.
- Lock the bowl back in and press theΒ “RE-SPIN”Β button.
- Your protein ice cream will instantly transform into thick, silky soft-serve!
Step 4: Add Mix-ins (Optional)
Make a well in the center, drop in your chocolate chips or Oreos, and select the “MIX-IN” setting for 30 seconds.
πΒ Need a refreshing summer drink to enjoy with your dessert? Try my viral [Copycat 7 Brew Ocean Breeze Iced Drink]!
π‘ Pro Texture Tip:
If your pint freezes with a slight hump in the middle, scrape it flat with a spoon before spinning to protect your Ninja Creami blade!



